James Hooton 350m row
350
Meters
1:30.9
Time
2:09.8
Pace
21
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 38 |
| Drag Factor | 117 |
September 20, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.9 | 350 | 2:09.8 | 160 | 850 | 25 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 28 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 23 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 26 |
| 0:13.1 | 350 | 2:11.0 | 156 | 835 | 23 |
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Workout Graph
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