James Hooton 5:04 row
1,055
Meters
5:04.8
Time
2:24.4
Pace
58
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 20 |
Stroke Count | 106 |
Drag Factor | 63 |
July 26, 2023 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.8 | 1,055 | 2:24.4 | 116 | 699 | 20 |
5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 |
5:04.8 | 13 | 3:04.6 | 56 | 491 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.