James Hooton 250m SkiErg
250
Meters
0:59.8
Time
1:59.6
Pace
15
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 48 |
| Stroke Count | 48 |
| Drag Factor | 93 |
July 07, 2023 11:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.8 | 250 | 1:59.6 | 205 | 1004 | 48 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 53 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 45 |
| 0:12.1 | 250 | 2:01.0 | 198 | 979 | 45 |
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Workout Graph
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