James Hooton 46:25 BikeErg
20,032
Meters
46:25.2
Time
2:19.0
Pace
578
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 69 |
| Revolution Count | 3201 |
| Power/kg | 1.81 |
| Drag Factor | 83 |
April 28, 2023 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:25.2 | 20,032 | 2:19.0 | 130 | 748 | 69 |
| 5:00.0 | 1,987 | 2:30.9 | 102 | 649 | 63 |
| 10:00.0 | 2,051 | 2:26.2 | 112 | 684 | 66 |
| 15:00.0 | 2,194 | 2:16.7 | 137 | 771 | 70 |
| 20:00.0 | 2,198 | 2:16.4 | 138 | 773 | 70 |
| 25:00.0 | 2,178 | 2:17.7 | 134 | 760 | 70 |
| 30:00.0 | 2,191 | 2:16.9 | 136 | 769 | 70 |
| 35:00.0 | 2,209 | 2:15.8 | 140 | 780 | 71 |
| 40:00.0 | 2,192 | 2:16.8 | 137 | 769 | 70 |
| 45:00.0 | 2,210 | 2:15.7 | 140 | 781 | 71 |
| 46:25.2 | 622 | 2:16.9 | 136 | 768 | 70 |
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Workout Graph
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