James Hooton 10000m BikeErg
10,000
Meters
20:53.4
Time
2:05.3
Pace
313
Calories
131
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 74 |
| Revolution Count | 1554 |
| Power/kg | 2.47 |
March 17, 2023 17:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:53.4 | 10,000 | 2:05.3 | 178 | 911 | 74 | 131 |
| 2:07.8 | 1,000 | 2:07.8 | 168 | 877 | 73 | 115 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 878 | 73 | 115 |
| 2:05.9 | 3,000 | 2:05.9 | 175 | 903 | 74 | 127 |
| 2:05.9 | 4,000 | 2:05.9 | 175 | 903 | 74 | 128 |
| 2:06.0 | 5,000 | 2:06.0 | 175 | 902 | 74 | 129 |
| 2:05.2 | 6,000 | 2:05.2 | 178 | 913 | 74 | 134 |
| 2:04.3 | 7,000 | 2:04.3 | 182 | 927 | 75 | 137 |
| 2:04.3 | 8,000 | 2:04.3 | 182 | 927 | 75 | 139 |
| 2:03.8 | 9,000 | 2:03.8 | 184 | 934 | 76 | 141 |
| 2:02.6 | 10,000 | 2:02.6 | 190 | 953 | 76 | 145 |
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Workout Graph
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