James Hooton 500m SkiErg
500
Meters
2:07.4
Time
2:07.4
Pace
30
Calories
121
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 44 |
| Stroke Count | 95 |
| Drag Factor | 107 |
February 15, 2023 13:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.4 | 500 | 2:07.4 | 169 | 882 | 44 | 121 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 47 | 109 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 42 | 121 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 45 | 115 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 45 | 129 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 45 | 134 |
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Workout Graph
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