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James Hooton 20000m BikeErg

20,000

Meters

42:40.2

Time

2:08.0

Pace

613

Calories

Average Watts167
Calories Per Hour874
RPM76
Revolution Count3247
Power/kg2.32
Drag Factor79

January 02, 2023 12:35:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
42:40.2 20,000 2:08.0 167 874 76
2:10.3 1,000 2:10.3 158 844 75
2:08.9 2,000 2:08.9 163 862 75
2:09.5 3,000 2:09.5 161 854 75
2:09.5 4,000 2:09.5 161 854 75
2:08.8 5,000 2:08.8 164 863 76
2:07.9 6,000 2:07.9 167 875 76
2:06.9 7,000 2:06.9 171 889 77
2:07.7 8,000 2:07.7 168 878 77
2:08.5 9,000 2:08.5 165 867 76
2:08.4 10,000 2:08.4 165 869 76
2:07.5 11,000 2:07.5 169 881 77
2:08.0 12,000 2:08.0 167 874 76
2:07.7 13,000 2:07.7 168 878 77
2:08.3 14,000 2:08.3 166 870 76
2:07.5 15,000 2:07.5 169 881 76
2:07.0 16,000 2:07.0 171 888 77
2:07.2 17,000 2:07.2 170 885 76
2:07.1 18,000 2:07.1 170 886 77
2:08.0 19,000 2:08.0 167 874 76
2:05.3 20,000 2:05.3 178 912 78

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