James Hooton 12000m BikeErg
12,000
Meters
26:02.9
Time
2:10.2
Pace
361
Calories
110
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 70 |
| Revolution Count | 1835 |
| Power/kg | 2.19 |
| Drag Factor | 95 |
November 28, 2022 08:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:02.9 | 12,000 | 2:10.2 | 158 | 845 | 70 | 110 |
| 2:12.0 | 1,000 | 2:12.0 | 152 | 823 | 69 | 105 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 827 | 70 | 103 |
| 2:11.1 | 3,000 | 2:11.1 | 155 | 834 | 70 | 105 |
| 2:12.7 | 4,000 | 2:12.7 | 150 | 815 | 69 | 110 |
| 2:11.2 | 5,000 | 2:11.2 | 155 | 833 | 70 | 105 |
| 2:09.1 | 6,000 | 2:09.1 | 163 | 859 | 71 | 110 |
| 2:10.7 | 7,000 | 2:10.7 | 157 | 839 | 70 | 110 |
| 2:08.5 | 8,000 | 2:08.5 | 165 | 867 | 71 | 111 |
| 2:08.7 | 9,000 | 2:08.7 | 164 | 865 | 71 | 116 |
| 2:09.6 | 10,000 | 2:09.6 | 161 | 853 | 71 | 112 |
| 2:09.4 | 11,000 | 2:09.4 | 162 | 855 | 71 | 119 |
| 2:08.2 | 12,000 | 2:08.2 | 166 | 871 | 72 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.