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James Hooton 20000m BikeErg

20,000

Meters

42:09.2

Time

2:06.4

Pace

620

Calories

124

Heart Rate

Average Watts173
Calories Per Hour895
RPM72
Revolution Count3074
Power/kg2.4
Drag Factor94

October 19, 2022 17:53:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
42:09.2 20,000 2:06.4 173 895 72 124
2:08.1 1,000 2:08.1 167 873 72 111
2:07.4 2,000 2:07.4 169 882 73 112
2:06.4 3,000 2:06.4 173 896 73 118
2:07.9 4,000 2:07.9 167 875 72 115
2:07.5 5,000 2:07.5 169 881 72 114
2:07.5 6,000 2:07.5 169 881 72 114
2:07.5 7,000 2:07.5 169 881 72 118
2:08.0 8,000 2:08.0 167 874 72 115
2:06.9 9,000 2:06.9 171 889 73 122
2:07.3 10,000 2:07.3 170 883 73 124
2:06.6 11,000 2:06.6 172 893 73 126
2:06.7 12,000 2:06.7 172 892 73 124
2:05.2 13,000 2:05.2 178 913 74 129
2:05.0 14,000 2:05.0 179 916 74 132
2:05.2 15,000 2:05.2 178 913 74 133
2:06.5 16,000 2:06.5 173 895 73 129
2:05.8 17,000 2:05.8 176 905 73 136
2:04.9 18,000 2:04.9 180 918 74 135
2:04.6 19,000 2:04.6 181 922 74 136
2:04.3 20,000 2:04.3 182 927 74 139

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