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James Hooton 20000m BikeErg

20,000

Meters

41:40.8

Time

2:05.0

Pace

627

Calories

130

Heart Rate

Average Watts179
Calories Per Hour916
RPM73
Revolution Count3071
Power/kg2.49
Drag Factor94

October 12, 2022 17:40:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
41:40.8 20,000 2:05.0 179 916 73 130
2:06.9 1,000 2:06.9 171 889 72 113
2:07.2 2,000 2:07.2 170 885 72 113
2:06.6 3,000 2:06.6 172 893 73 114
2:06.0 4,000 2:06.0 175 902 73 119
2:06.2 5,000 2:06.2 174 899 73 119
2:07.1 6,000 2:07.1 170 886 73 120
2:05.8 7,000 2:05.8 176 905 73 123
2:05.8 8,000 2:05.8 176 905 73 128
2:06.0 9,000 2:06.0 175 902 73 126
2:05.3 10,000 2:05.3 178 912 74 130
2:04.3 11,000 2:04.3 182 927 74 134
2:05.0 12,000 2:05.0 179 916 74 132
2:04.5 13,000 2:04.5 181 924 74 138
2:05.1 14,000 2:05.1 179 915 73 136
2:03.9 15,000 2:03.9 184 933 75 141
2:04.1 16,000 2:04.1 183 930 74 140
2:03.9 17,000 2:03.9 184 933 74 144
2:02.9 18,000 2:02.9 189 948 75 144
2:02.7 19,000 2:02.7 189 952 75 146
2:01.8 20,000 2:01.8 194 966 76 147

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Workout Graph

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