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James Hooton 21097m row

21,097

Meters

1:31:45.0

Time

2:10.4

Pace

1265

Calories

142

Heart Rate

Average Watts158
Calories Per Hour842
Stroke Rate25
Stroke Count2281
Drag Factor115

July 27, 2022 15:49:11

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:45.0 21,097 2:10.4 158 842 25 142
2:12.8 500 2:12.8 149 814 22 112
2:12.4 1,000 2:12.4 151 818 22 116
2:11.7 1,500 2:11.7 153 827 22 121
2:10.4 2,000 2:10.4 158 843 23 123
2:10.3 2,500 2:10.3 158 844 23 127
2:10.1 3,000 2:10.1 159 847 23 128
2:09.8 3,500 2:09.8 160 850 23 131
2:09.7 4,000 2:09.7 160 852 23 132
2:10.2 4,500 2:10.2 159 845 23 132
2:09.3 5,000 2:09.3 162 857 24 137
2:09.6 5,500 2:09.6 161 853 23 139
2:10.0 6,000 2:10.0 159 848 23 139
2:08.9 6,500 2:08.9 163 862 24 144
2:08.6 7,000 2:08.6 165 866 24 142
2:09.5 7,500 2:09.5 161 854 24 143
2:09.4 8,000 2:09.4 162 855 24 143
2:09.7 8,500 2:09.7 160 852 24 146
2:10.0 9,000 2:10.0 159 848 24 146
2:09.9 9,500 2:09.9 160 849 24 146
2:09.4 10,000 2:09.4 162 855 25 146
2:10.2 10,500 2:10.2 159 845 25 143
2:11.1 11,000 2:11.1 155 834 25 144
2:11.0 11,500 2:11.0 156 835 26 146
2:10.4 12,000 2:10.4 158 843 25 147
2:11.0 12,500 2:11.0 156 835 25 147
2:10.3 13,000 2:10.3 158 844 25 147
2:10.8 13,500 2:10.8 156 838 25 146
2:10.5 14,000 2:10.5 157 841 26 148
2:10.6 14,500 2:10.6 157 840 26 149
2:10.6 15,000 2:10.6 157 840 26 149
2:10.7 15,500 2:10.7 157 839 26 149
2:10.1 16,000 2:10.1 159 847 27 150
2:11.5 16,500 2:11.5 154 829 26 150
2:11.1 17,000 2:11.1 155 834 26 150
2:11.0 17,500 2:11.0 156 835 27 150
2:11.1 18,000 2:11.1 155 834 27 151
2:11.2 18,500 2:11.2 155 833 27 151
2:11.1 19,000 2:11.1 155 834 27 152
2:11.3 19,500 2:11.3 155 832 28 153
2:11.0 20,000 2:11.0 156 835 28 153
2:10.5 20,500 2:10.5 157 841 28 155
2:10.6 21,000 2:10.6 157 840 29 155
0:25.8 21,097 2:12.9 149 812 30 155

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Workout Graph

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