James Hooton 54:49 BikeErg
25,033
Meters
54:49.7
Time
2:11.4
Pace
753
Calories
120
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 71 |
| Revolution Count | 3894 |
| Power/kg | 2.14 |
| Drag Factor | 90 |
July 19, 2022 17:30:36
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:49.7 | 25,033 | 2:11.4 | 154 | 830 | 71 | 120 |
| 5:00.0 | 2,187 | 2:17.1 | 136 | 766 | 68 | 100 |
| 10:00.0 | 2,229 | 2:14.5 | 144 | 794 | 69 | 104 |
| 15:00.0 | 2,244 | 2:13.6 | 146 | 804 | 70 | 106 |
| 20:00.0 | 2,259 | 2:12.8 | 149 | 814 | 70 | 111 |
| 25:00.0 | 2,278 | 2:11.6 | 153 | 827 | 71 | 115 |
| 30:00.0 | 2,303 | 2:10.2 | 158 | 844 | 72 | 121 |
| 35:00.0 | 2,294 | 2:10.7 | 156 | 838 | 71 | 123 |
| 40:00.0 | 2,309 | 2:09.9 | 160 | 849 | 72 | 129 |
| 45:00.0 | 2,319 | 2:09.3 | 162 | 856 | 72 | 136 |
| 50:00.0 | 2,342 | 2:08.0 | 167 | 873 | 73 | 140 |
| 54:49.7 | 2,270 | 2:07.6 | 168 | 879 | 73 | 143 |
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Workout Graph
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