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James Hooton 20000m BikeErg

20,000

Meters

43:47.4

Time

2:11.3

Pace

598

Calories

122

Heart Rate

Average Watts154
Calories Per Hour831
RPM70
Revolution Count3077
Power/kg2.14

July 16, 2022 08:00:54

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
43:47.4 20,000 2:11.3 154 831 70 122
2:13.4 1,000 2:13.4 147 807 69 111
2:14.8 2,000 2:14.8 143 791 69 106
2:12.2 3,000 2:12.2 151 821 70 110
2:12.6 4,000 2:12.6 150 816 70 111
2:11.3 5,000 2:11.3 155 832 70 113
2:11.4 6,000 2:11.4 154 830 70 118
2:11.7 7,000 2:11.7 153 827 70 119
2:11.1 8,000 2:11.1 155 834 70 123
2:12.2 9,000 2:12.2 151 821 70 120
2:10.0 10,000 2:10.0 159 848 71 123
2:10.6 11,000 2:10.6 157 840 71 125
2:10.8 12,000 2:10.8 156 838 70 124
2:10.8 13,000 2:10.8 156 838 71 128
2:10.1 14,000 2:10.1 159 847 71 129
2:11.2 15,000 2:11.2 155 833 70 128
2:11.2 16,000 2:11.2 155 833 70 130
2:10.8 17,000 2:10.8 156 838 71 132
2:10.1 18,000 2:10.1 159 847 71 134
2:10.4 19,000 2:10.4 158 843 71 133
2:10.7 20,000 2:10.7 157 839 71 130

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Workout Graph

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