James Hooton 20000m BikeErg
20,000
Meters
42:19.1
Time
2:06.9
Pace
620
Calories
125
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 72 |
| Revolution Count | 3082 |
| Power/kg | 2.38 |
| Drag Factor | 92 |
June 12, 2022 09:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:19.1 | 20,000 | 2:06.9 | 171 | 888 | 72 | 125 |
| 2:08.1 | 1,000 | 2:08.1 | 167 | 873 | 72 | 113 |
| 2:07.6 | 2,000 | 2:07.6 | 168 | 879 | 72 | 110 |
| 2:07.9 | 3,000 | 2:07.9 | 167 | 875 | 72 | 112 |
| 2:07.6 | 4,000 | 2:07.6 | 168 | 879 | 72 | 114 |
| 2:07.6 | 5,000 | 2:07.6 | 168 | 879 | 72 | 111 |
| 2:07.4 | 6,000 | 2:07.4 | 169 | 882 | 73 | 118 |
| 2:07.2 | 7,000 | 2:07.2 | 170 | 885 | 73 | 120 |
| 2:07.6 | 8,000 | 2:07.6 | 168 | 879 | 72 | 120 |
| 2:07.7 | 9,000 | 2:07.7 | 168 | 878 | 73 | 121 |
| 2:06.9 | 10,000 | 2:06.9 | 171 | 889 | 73 | 124 |
| 2:07.3 | 11,000 | 2:07.3 | 170 | 883 | 73 | 128 |
| 2:07.1 | 12,000 | 2:07.1 | 170 | 886 | 73 | 127 |
| 2:06.8 | 13,000 | 2:06.8 | 172 | 890 | 73 | 129 |
| 2:06.2 | 14,000 | 2:06.2 | 174 | 899 | 74 | 132 |
| 2:05.9 | 15,000 | 2:05.9 | 175 | 903 | 73 | 135 |
| 2:06.4 | 16,000 | 2:06.4 | 173 | 896 | 73 | 135 |
| 2:07.1 | 17,000 | 2:07.1 | 170 | 886 | 73 | 136 |
| 2:05.5 | 18,000 | 2:05.5 | 177 | 909 | 74 | 139 |
| 2:05.9 | 19,000 | 2:05.9 | 175 | 903 | 73 | 140 |
| 2:05.3 | 20,000 | 2:05.3 | 178 | 912 | 74 | 143 |
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Workout Graph
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