James Hooton 15:04 BikeErg
6,279
Meters
15:04.0
Time
2:23.9
Pace
177
Calories
101
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 60 |
| Revolution Count | 914 |
| Power/kg | 1.63 |
| Drag Factor | 109 |
August 28, 2021 10:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:04.0 | 6,279 | 2:23.9 | 117 | 703 | 60 | 101 |
| 5:00.0 | 1,914 | 2:36.7 | 91 | 612 | 56 | 90 |
| 10:00.0 | 2,094 | 2:23.2 | 119 | 709 | 61 | 98 |
| 15:00.0 | 2,252 | 2:13.2 | 148 | 809 | 66 | 109 |
| 15:04.0 | 21 | 3:10.4 | 51 | 474 | 46 | 108 |
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Workout Graph
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