James Hooton 10:00 row
2,228
Meters
10:00.0
Time
2:14.6
Pace
130
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 121 |
August 21, 2021 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,228 | 2:14.6 | 143 | 793 | 20 | 127 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 19 | 125 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 20 | 123 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 20 | 129 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 21 | 125 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.