James Hooton 500m SkiErg
500
Meters
2:10.8
Time
2:10.8
Pace
29
Calories
114
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 39 |
| Stroke Count | 85 |
| Drag Factor | 110 |
August 16, 2021 14:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.8 | 500 | 2:10.8 | 156 | 838 | 39 | 114 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 42 | 98 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 40 | 105 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 37 | 112 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 39 | 127 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 39 | 129 |
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Workout Graph
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