James Hooton 20000m BikeErg
20,000
Meters
43:18.2
Time
2:09.9
Pace
600
Calories
118
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 71 |
| Revolution Count | 3118 |
| Power/kg | 2.22 |
| Drag Factor | 90 |
July 05, 2021 17:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:18.2 | 20,000 | 2:09.9 | 160 | 849 | 71 | 118 |
| 2:11.2 | 1,000 | 2:11.2 | 155 | 833 | 71 | 109 |
| 2:10.3 | 2,000 | 2:10.3 | 158 | 844 | 72 | 108 |
| 2:10.0 | 3,000 | 2:10.0 | 159 | 848 | 72 | 112 |
| 2:09.9 | 4,000 | 2:09.9 | 160 | 849 | 72 | 112 |
| 2:09.5 | 5,000 | 2:09.5 | 161 | 854 | 72 | 114 |
| 2:09.7 | 6,000 | 2:09.7 | 160 | 852 | 72 | 114 |
| 2:09.2 | 7,000 | 2:09.2 | 162 | 858 | 72 | 115 |
| 2:10.3 | 8,000 | 2:10.3 | 158 | 844 | 72 | 114 |
| 2:10.0 | 9,000 | 2:10.0 | 159 | 848 | 72 | 120 |
| 2:09.3 | 10,000 | 2:09.3 | 162 | 857 | 72 | 117 |
| 2:09.3 | 11,000 | 2:09.3 | 162 | 857 | 72 | 121 |
| 2:09.7 | 12,000 | 2:09.7 | 160 | 852 | 72 | 121 |
| 2:09.8 | 13,000 | 2:09.8 | 160 | 850 | 72 | 122 |
| 2:09.3 | 14,000 | 2:09.3 | 162 | 857 | 72 | 124 |
| 2:09.8 | 15,000 | 2:09.8 | 160 | 850 | 72 | 124 |
| 2:09.9 | 16,000 | 2:09.9 | 160 | 849 | 72 | 124 |
| 2:09.5 | 17,000 | 2:09.5 | 161 | 854 | 72 | 127 |
| 2:10.7 | 18,000 | 2:10.7 | 157 | 839 | 72 | 125 |
| 2:10.3 | 19,000 | 2:10.3 | 158 | 844 | 72 | 117 |
| 2:10.5 | 20,000 | 2:10.5 | 157 | 841 | 72 | 125 |
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Workout Graph
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