James Hooton 45:40 BikeErg
20,032
Meters
45:40.4
Time
2:16.8
Pace
583
Calories
101
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 65 |
| Revolution Count | 3013 |
| Power/kg | 1.9 |
| Drag Factor | 100 |
April 28, 2021 16:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:40.4 | 20,032 | 2:16.8 | 137 | 770 | 65 | 101 |
| 5:00.0 | 2,141 | 2:20.1 | 127 | 737 | 64 | 92 |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 737 | 64 | 94 |
| 15:00.0 | 2,159 | 2:18.9 | 130 | 748 | 65 | 98 |
| 20:00.0 | 2,199 | 2:16.4 | 138 | 774 | 66 | 100 |
| 25:00.0 | 2,208 | 2:15.8 | 140 | 780 | 66 | 104 |
| 30:00.0 | 2,194 | 2:16.7 | 137 | 771 | 66 | 104 |
| 35:00.0 | 2,198 | 2:16.4 | 138 | 773 | 66 | 103 |
| 40:00.0 | 2,254 | 2:13.0 | 148 | 810 | 68 | 109 |
| 45:00.0 | 2,275 | 2:11.8 | 153 | 825 | 68 | 111 |
| 45:40.4 | 264 | 2:33.0 | 98 | 636 | 61 | 104 |
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Workout Graph
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