James Hooton 1000m row
1,000
Meters
4:11.6
Time
2:05.8
Pace
60
Calories
122
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 122 |
June 15, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.6 | 1,000 | 2:05.8 | 176 | 905 | 22 | 122 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 23 | 106 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 21 | 121 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 21 | 125 |
| 0:50.2 | 800 | 2:05.5 | 177 | 909 | 23 | 130 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 931 | 24 | 132 |
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Workout Graph
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