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James Hooton 40000m BikeErg

40,000

Meters

1:27:30.9

Time

2:11.2

Pace

1200

Calories

112

Heart Rate

Average Watts155
Calories Per Hour832
RPM67
Revolution Count5898
Power/kg2.15
Drag Factor106

June 11, 2020 07:34:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:27:30.9 40,000 2:11.2 155 832 67 112
2:16.4 1,000 2:16.4 138 774 65 107
2:14.3 2,000 2:14.3 144 797 66 95
2:12.2 3,000 2:12.2 151 821 67 99
2:13.2 4,000 2:13.2 148 809 67 101
2:12.8 5,000 2:12.8 149 814 66 100
2:11.8 6,000 2:11.8 153 826 67 104
2:11.5 7,000 2:11.5 154 829 67 105
2:11.8 8,000 2:11.8 153 826 67 103
2:11.9 9,000 2:11.9 153 824 67 103
2:11.5 10,000 2:11.5 154 829 67 103
2:12.2 11,000 2:12.2 151 821 67 101
2:11.5 12,000 2:11.5 154 829 67 107
2:11.1 13,000 2:11.1 155 834 67 107
2:11.1 14,000 2:11.1 155 834 68 108
2:11.4 15,000 2:11.4 154 830 67 109
2:11.6 16,000 2:11.6 154 828 67 114
2:11.3 17,000 2:11.3 155 832 67 111
2:11.5 18,000 2:11.5 154 829 68 113
2:11.3 19,000 2:11.3 155 832 67 112
2:11.6 20,000 2:11.6 154 828 67 114
2:12.1 21,000 2:12.1 152 822 67 114
2:12.4 22,000 2:12.4 151 818 67 113
2:12.4 23,000 2:12.4 151 818 67 112
2:12.2 24,000 2:12.2 151 821 67 114
2:11.5 25,000 2:11.5 154 829 68 114
2:10.7 26,000 2:10.7 157 839 67 118
2:11.4 27,000 2:11.4 154 830 68 116
2:10.8 28,000 2:10.8 156 838 67 119
2:11.5 29,000 2:11.5 154 829 68 118
2:10.8 30,000 2:10.8 156 838 68 118
2:11.9 31,000 2:11.9 153 824 67 121
2:09.3 32,000 2:09.3 162 857 69 120
2:08.9 33,000 2:08.9 163 862 68 123
2:09.9 34,000 2:09.9 160 849 68 121
2:11.9 35,000 2:11.9 153 824 67 120
2:10.8 36,000 2:10.8 156 838 68 122
2:08.0 37,000 2:08.0 167 874 69 126
2:09.3 38,000 2:09.3 162 857 68 121
2:06.4 39,000 2:06.4 173 896 70 129
2:06.7 40,000 2:06.7 172 892 70 131

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Workout Graph

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