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James Hooton 40000m BikeErg

40,000

Meters

1:25:59.5

Time

2:08.9

Pace

1214

Calories

116

Heart Rate

Average Watts163
Calories Per Hour861
RPM68
Revolution Count5899
Power/kg2.26
Drag Factor105

June 06, 2020 07:52:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:25:59.5 40,000 2:08.9 163 861 68 116
2:17.4 1,000 2:17.4 135 764 64 104
2:15.3 2,000 2:15.3 141 786 65 101
2:13.1 3,000 2:13.1 148 810 67 103
2:12.3 4,000 2:12.3 151 820 67 101
2:11.5 5,000 2:11.5 154 829 68 97
2:10.2 6,000 2:10.2 159 845 68 106
2:09.1 7,000 2:09.1 163 859 68 107
2:09.5 8,000 2:09.5 161 854 69 109
2:09.5 9,000 2:09.5 161 854 68 108
2:10.2 10,000 2:10.2 159 845 68 109
2:10.8 11,000 2:10.8 156 838 68 108
2:09.9 12,000 2:09.9 160 849 68 109
2:09.0 13,000 2:09.0 163 861 69 113
2:09.6 14,000 2:09.6 161 853 68 111
2:09.6 15,000 2:09.6 161 853 68 110
2:09.7 16,000 2:09.7 160 852 68 111
2:10.4 17,000 2:10.4 158 843 68 113
2:09.9 18,000 2:09.9 160 849 68 113
2:09.8 19,000 2:09.8 160 850 68 115
2:08.2 20,000 2:08.2 166 871 69 119
2:08.5 21,000 2:08.5 165 867 69 117
2:08.7 22,000 2:08.7 164 865 69 116
2:09.4 23,000 2:09.4 162 855 69 120
2:08.5 24,000 2:08.5 165 867 69 120
2:08.5 25,000 2:08.5 165 867 69 120
2:07.6 26,000 2:07.6 168 879 69 123
2:07.7 27,000 2:07.7 168 878 70 121
2:06.7 28,000 2:06.7 172 892 70 124
2:08.3 29,000 2:08.3 166 870 69 124
2:08.2 30,000 2:08.2 166 871 69 125
2:07.0 31,000 2:07.0 171 888 70 127
2:06.3 32,000 2:06.3 174 897 70 128
2:08.1 33,000 2:08.1 167 873 69 126
2:06.5 34,000 2:06.5 173 895 70 128
2:07.6 35,000 2:07.6 168 879 70 126
2:06.7 36,000 2:06.7 172 892 70 128
2:07.4 37,000 2:07.4 169 882 69 130
2:06.3 38,000 2:06.3 174 897 70 130
2:04.4 39,000 2:04.4 182 925 71 134
2:02.1 40,000 2:02.1 192 961 73 138

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Workout Graph

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