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James Hooton 6000m BikeErg

6,000

Meters

14:21.6

Time

2:23.6

Pace

150

Calories

127

Heart Rate

Average Watts118
Calories Per Hour706
RPM61
Revolution Count877
Power/kg1.64
Drag Factor108

September 15, 2019 10:55:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
14:21.6 6,000 2:23.6 118 706 61 127
0:31.1 200 2:35.5 93 620 56 114
0:28.8 400 2:24.0 117 703 61 128
0:28.6 600 2:23.0 120 711 61 132
0:28.8 800 2:24.0 117 703 63 131
0:28.4 1,000 2:22.0 122 720 61 130
0:28.4 1,200 2:22.0 122 720 61 128
0:28.2 1,400 2:21.0 125 729 62 130
0:29.2 1,600 2:26.0 112 687 62 127
0:28.6 1,800 2:23.0 120 711 61 129
0:27.9 2,000 2:19.5 129 743 62 129
0:27.7 2,200 2:18.5 132 753 65 132
0:28.3 2,400 2:21.5 124 725 61 133
0:28.0 2,600 2:20.0 128 738 62 132
0:29.1 2,800 2:25.5 114 691 60 131
0:28.5 3,000 2:22.5 121 716 63 129
0:28.1 3,200 2:20.5 126 734 62 130
0:28.9 3,400 2:24.5 116 699 60 132
0:30.1 3,600 2:30.5 103 653 58 119
0:29.2 3,800 2:26.0 112 687 62 124
0:29.3 4,000 2:26.5 111 683 59 125
0:28.6 4,200 2:23.0 120 711 61 123
0:29.0 4,400 2:25.0 115 695 62 125
0:28.0 4,600 2:20.0 128 738 62 126
0:28.3 4,800 2:21.5 124 725 62 127
0:27.3 5,000 2:16.5 138 773 64 127
0:30.1 5,200 2:30.5 103 653 60 130
0:29.8 5,400 2:29.0 106 664 58 120
0:27.9 5,600 2:19.5 129 743 62 122
0:27.8 5,800 2:19.0 130 748 63 123
0:29.4 6,000 2:27.0 110 679 61 123

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Workout Graph

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