James Hooton 1000m SkiErg
1,000
Meters
4:06.9
Time
2:03.4
Pace
60
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 50 |
| Stroke Count | 208 |
| Drag Factor | 115 |
August 17, 2019 11:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 1,000 | 2:03.4 | 186 | 940 | 50 |
| 0:49.2 | 200 | 2:03.0 | 188 | 947 | 50 |
| 0:49.2 | 400 | 2:03.0 | 188 | 947 | 48 |
| 0:49.8 | 600 | 2:04.5 | 181 | 924 | 51 |
| 0:49.4 | 800 | 2:03.5 | 186 | 939 | 53 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 52 |
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Workout Graph
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