James Hooton 500m SkiErg
500
Meters
2:11.9
Time
2:11.9
Pace
29
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 39 |
| Stroke Count | 86 |
| Drag Factor | 120 |
July 09, 2019 16:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.9 | 500 | 2:11.9 | 153 | 824 | 39 | 128 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 39 | 107 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 39 | 121 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 39 | 133 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 42 | 139 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 41 | 142 |
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Workout Graph
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