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James Hooton 6000m BikeErg

6,000

Meters

12:35.6

Time

2:05.9

Pace

179

Calories

123

Heart Rate

Average Watts175
Calories Per Hour903
RPM72
Revolution Count917
Power/kg2.43
Drag Factor95

June 07, 2019 16:31:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
12:35.6 6,000 2:05.9 175 903 72 123
0:28.0 200 2:20.0 128 738 64 94
0:25.7 400 2:08.5 165 867 72 103
0:25.6 600 2:08.0 167 874 70 106
0:25.4 800 2:07.0 171 888 73 109
0:25.5 1,000 2:07.5 169 881 73 112
0:25.5 1,200 2:07.5 169 881 71 114
0:25.3 1,400 2:06.5 173 895 74 116
0:25.2 1,600 2:06.0 175 902 74 117
0:25.5 1,800 2:07.5 169 881 71 120
0:25.3 2,000 2:06.5 173 895 73 120
0:25.7 2,200 2:08.5 165 867 70 120
0:25.4 2,400 2:07.0 171 888 73 120
0:25.8 2,600 2:09.0 163 861 72 123
0:25.6 2,800 2:08.0 167 874 70 122
0:25.2 3,000 2:06.0 175 902 74 124
0:25.6 3,200 2:08.0 167 874 73 126
0:25.4 3,400 2:07.0 171 888 71 126
0:25.6 3,600 2:08.0 167 874 73 126
0:24.9 3,800 2:04.5 181 924 72 127
0:24.9 4,000 2:04.5 181 924 75 128
0:25.1 4,200 2:05.5 177 909 74 130
0:25.1 4,400 2:05.5 177 909 72 131
0:24.8 4,600 2:04.0 184 931 75 133
0:24.9 4,800 2:04.5 181 924 75 132
0:24.8 5,000 2:04.0 184 931 72 132
0:24.7 5,200 2:03.5 186 939 75 134
0:24.3 5,400 2:01.5 195 971 74 136
0:23.7 5,600 1:58.5 210 1023 78 139
0:23.5 5,800 1:57.5 216 1042 79 141
0:23.3 6,000 1:56.5 221 1061 77 145

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Workout Graph

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