James Hooton 500m SkiErg
500
Meters
2:26.3
Time
2:26.3
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 75 |
| Drag Factor | 90 |
May 20, 2019 16:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.3 | 500 | 2:26.3 | 112 | 684 | 30 |
| 0:30.6 | 100 | 2:33.0 | 98 | 636 | 29 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 31 |
| 0:29.1 | 300 | 2:25.5 | 114 | 691 | 31 |
| 0:29.0 | 400 | 2:25.0 | 115 | 695 | 31 |
| 0:28.6 | 500 | 2:23.0 | 120 | 711 | 31 |
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Workout Graph
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