James Hooton 400m SkiErg
400
Meters
1:42.8
Time
2:08.5
Pace
23
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 36 |
| Stroke Count | 62 |
| Drag Factor | 112 |
May 14, 2019 16:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.8 | 400 | 2:08.5 | 165 | 867 | 36 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 35 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 35 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 38 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 38 |
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Workout Graph
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