James Hooton 500m SkiErg
500
Meters
1:49.1
Time
1:49.1
Pace
35
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 55 |
| Stroke Count | 100 |
| Drag Factor | 108 |
May 10, 2019 15:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 55 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 53 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 51 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 58 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 57 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 58 |
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Workout Graph
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