James Hooton 300m SkiErg
300
Meters
1:16.4
Time
2:07.3
Pace
18
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 39 |
| Stroke Count | 50 |
| Drag Factor | 90 |
May 06, 2019 10:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.4 | 300 | 2:07.3 | 170 | 883 | 39 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 39 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 41 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 38 |
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Workout Graph
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