James Hooton 250m SkiErg
250
Meters
0:53.2
Time
1:46.4
Pace
17
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 63 |
| Stroke Count | 55 |
| Drag Factor | 93 |
April 23, 2019 17:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.2 | 250 | 1:46.4 | 291 | 1300 | 63 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 58 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 64 |
| 0:10.7 | 250 | 1:47.0 | 286 | 1283 | 67 |
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Workout Graph
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