James Hooton 500m SkiErg
500
Meters
2:02.8
Time
2:02.8
Pace
30
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 41 |
| Stroke Count | 84 |
| Drag Factor | 107 |
April 15, 2019 13:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.8 | 500 | 2:02.8 | 189 | 950 | 41 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 43 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 42 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 39 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 42 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 42 |
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Workout Graph
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