James Hooton 4:10 SkiErg
1,015
Meters
4:10.0
Time
2:03.1
Pace
62
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 41 |
| Stroke Count | 169 |
| Drag Factor | 129 |
April 11, 2019 11:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.0 | 1,015 | 2:03.1 | 187 | 944 | 41 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 38 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 39 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 40 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 46 |
| 4:10.0 | 41 | 2:01.9 | 193 | 964 | 42 |
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Workout Graph
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