James Hooton 2400m SkiErg
2,400
Meters
10:02.7
Time
2:05.5
Pace
144
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 41 |
| Stroke Count | 416 |
| Drag Factor | 122 |
April 01, 2019 16:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.7 | 2,400 | 2:05.5 | 177 | 908 | 41 |
| 0:50.0 | 200 | 2:05.0 | 179 | 916 | 40 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 37 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 39 |
| 0:50.6 | 800 | 2:06.5 | 173 | 895 | 41 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 905 | 41 |
| 0:50.3 | 1,200 | 2:05.7 | 176 | 905 | 43 |
| 0:49.9 | 1,400 | 2:04.7 | 180 | 920 | 43 |
| 0:50.0 | 1,600 | 2:05.0 | 179 | 916 | 43 |
| 0:49.6 | 1,800 | 2:04.0 | 184 | 931 | 45 |
| 0:49.9 | 2,000 | 2:04.7 | 180 | 920 | 42 |
| 0:49.7 | 2,200 | 2:04.2 | 182 | 927 | 43 |
| 0:49.6 | 2,400 | 2:04.0 | 184 | 931 | 41 |
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Workout Graph
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