James Hooton 500m SkiErg
500
Meters
2:09.0
Time
2:09.0
Pace
29
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 38 |
| Stroke Count | 82 |
| Drag Factor | 106 |
March 28, 2019 05:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.0 | 500 | 2:09.0 | 163 | 861 | 38 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 37 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 38 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 38 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 40 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 40 |
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Workout Graph
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