James Hooton 500m SkiErg
500
Meters
1:55.5
Time
1:55.5
Pace
32
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 51 |
| Stroke Count | 98 |
| Drag Factor | 101 |
March 23, 2019 14:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 51 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 53 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 51 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 49 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 51 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 53 |
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Workout Graph
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