James Hooton 500m SkiErg

500

Meters

1:55.9

Time

1:55.9

Pace

31

Calories

Average Watts225
Calories Per Hour1073
Stroke Rate50
Stroke Count97
Drag Factor131

March 21, 2019 05:22:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:55.9 500 1:55.9 225 1073 50
0:22.7 100 1:53.5 239 1123 55
0:23.1 200 1:55.5 227 1081 49
0:23.3 300 1:56.5 221 1061 49
0:23.4 400 1:57.0 219 1052 49
0:23.4 500 1:57.0 219 1052 51

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Workout Graph

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