James Hooton 1000m SkiErg
1,000
Meters
4:15.9
Time
2:07.9
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 42 |
| Stroke Count | 180 |
| Drag Factor | 122 |
March 12, 2019 16:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.9 | 1,000 | 2:07.9 | 167 | 875 | 42 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 39 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 41 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 42 |
| 0:50.3 | 800 | 2:05.7 | 176 | 905 | 45 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 924 | 45 |
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Workout Graph
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