James Hooton 500m SkiErg
500
Meters
1:56.0
Time
1:56.0
Pace
30
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 41 |
| Stroke Count | 81 |
| Drag Factor | 126 |
December 24, 2018 12:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 41 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 41 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 39 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 41 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 41 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 46 |
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Workout Graph
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