James Hooton 500m SkiErg
500
Meters
2:10.6
Time
2:10.6
Pace
30
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 42 |
| Stroke Count | 93 |
| Drag Factor | 96 |
December 16, 2025 10:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.6 | 500 | 2:10.6 | 157 | 840 | 42 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 43 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 42 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 41 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 44 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.