James Hooton 500m SkiErg
500
Meters
2:11.7
Time
2:11.7
Pace
30
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 41 |
| Stroke Count | 90 |
| Drag Factor | 114 |
December 14, 2025 11:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 41 | 141 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 40 | 121 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 42 | 137 |
| 0:26.2 | 300 | 2:11.0 | 156 | 835 | 39 | 146 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 41 | 150 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 46 | 151 |
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Workout Graph
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