Mike Orr 20:11 row
5,035
Meters
20:11.7
Time
2:00.3
Pace
332
Calories
160
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 124 |
June 07, 2019 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.7 | 5,035 | 2:00.3 | 201 | 991 | 23 | 160 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 25 | 148 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 25 | 148 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 25 | 161 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 25 | 172 |
| 20:11.7 | 45 | 2:10.0 | 159 | 848 | 15 | 172 |
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Workout Graph
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