Mike Orr 30:00 row
6,518
Meters
30:00.0
Time
2:18.0
Pace
380
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 107 |
June 02, 2025 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,518 | 2:18.0 | 133 | 757 | 22 | 137 |
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 24 | 129 |
| 12:00.0 | 1,319 | 2:16.4 | 138 | 773 | 23 | 137 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 701 | 21 | 137 |
| 24:00.0 | 1,312 | 2:17.1 | 136 | 766 | 22 | 141 |
| 30:00.0 | 1,297 | 2:18.7 | 131 | 750 | 21 | 143 |
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Workout Graph
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