Mike Orr 12:20 row
2,562
Meters
12:20.0
Time
2:24.4
Pace
143
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 129 |
April 27, 2025 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.0 | 2,562 | 2:24.4 | 116 | 699 | 21 | 141 |
| 3:00.0 | 515 | 2:54.7 | 66 | 525 | 21 | 136 |
| 6:00.0 | 633 | 2:22.1 | 122 | 719 | 22 | 139 |
| 9:00.0 | 661 | 2:16.1 | 139 | 777 | 22 | 141 |
| 12:00.0 | 678 | 2:12.7 | 150 | 814 | 22 | 147 |
| 12:20.0 | 76 | 2:11.5 | 154 | 828 | 24 | 146 |
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Workout Graph
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