Mike Orr 10:00 row
2,347
Meters
10:00.0
Time
2:07.8
Pace
144
Calories
127
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 128 |
April 27, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 22 | 127 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 24 | 131 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 24 | 121 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 22 | 129 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 22 | 127 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 22 | 129 |
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Workout Graph
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