Uwe Walter 5000m row
5,000
Meters
21:27.0
Time
2:08.7
Pace
306
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 30 |
| Stroke Count | 647 |
| Drag Factor | 88 |
March 26, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.0 | 5,000 | 2:08.7 | 164 | 865 | 30 | 140 |
| 4:20.2 | 1,000 | 2:10.1 | 159 | 847 | 30 | 129 |
| 4:14.1 | 2,000 | 2:07.0 | 171 | 887 | 30 | 140 |
| 4:22.2 | 3,000 | 2:11.1 | 155 | 834 | 30 | 137 |
| 4:17.9 | 4,000 | 2:08.9 | 163 | 861 | 30 | 142 |
| 4:12.6 | 5,000 | 2:06.3 | 174 | 897 | 30 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.