Uwe Walter 5000m row
5,000
Meters
21:59.9
Time
2:11.9
Pace
300
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 656 |
| Drag Factor | 88 |
March 08, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.9 | 5,000 | 2:11.9 | 152 | 823 | 29 | 141 |
| 4:23.3 | 1,000 | 2:11.6 | 153 | 827 | 29 | 133 |
| 4:22.3 | 2,000 | 2:11.1 | 155 | 833 | 30 | 143 |
| 4:29.6 | 3,000 | 2:14.8 | 143 | 791 | 30 | 139 |
| 4:28.5 | 4,000 | 2:14.2 | 145 | 797 | 30 | 137 |
| 4:16.1 | 5,000 | 2:08.0 | 167 | 873 | 30 | 155 |
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Workout Graph
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