Uwe Walter 5000m row
5,000
Meters
22:14.4
Time
2:13.4
Pace
295
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 648 |
| Drag Factor | 89 |
February 15, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.4 | 5,000 | 2:13.4 | 147 | 806 | 29 | 140 |
| 4:21.5 | 1,000 | 2:10.7 | 157 | 838 | 29 | 135 |
| 4:27.3 | 2,000 | 2:13.6 | 147 | 804 | 29 | 135 |
| 4:27.5 | 3,000 | 2:13.7 | 146 | 803 | 29 | 140 |
| 4:31.4 | 4,000 | 2:15.7 | 140 | 782 | 29 | 143 |
| 4:26.7 | 5,000 | 2:13.3 | 148 | 807 | 29 | 148 |
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Workout Graph
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