Uwe Walter 5000m row
5,000
Meters
22:48.1
Time
2:16.8
Pace
294
Calories
145
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 29 |
| Stroke Count | 671 |
| Drag Factor | 85 |
January 28, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.1 | 5,000 | 2:16.8 | 137 | 770 | 29 | 145 |
| 4:25.7 | 1,000 | 2:12.8 | 149 | 813 | 30 | 137 |
| 4:23.5 | 2,000 | 2:11.7 | 153 | 826 | 31 | 148 |
| 4:34.3 | 3,000 | 2:17.1 | 136 | 766 | 30 | 142 |
| 4:36.4 | 4,000 | 2:18.2 | 133 | 756 | 29 | 144 |
| 4:48.2 | 5,000 | 2:24.1 | 117 | 702 | 28 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.