Uwe Walter 5000m row
5,000
Meters
23:43.7
Time
2:22.3
Pace
288
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 664 |
| Drag Factor | 88 |
January 13, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.7 | 5,000 | 2:22.3 | 121 | 717 | 27 | 133 |
| 4:26.5 | 1,000 | 2:13.2 | 148 | 809 | 29 | 129 |
| 4:40.7 | 2,000 | 2:20.3 | 127 | 735 | 28 | 131 |
| 5:05.8 | 3,000 | 2:32.9 | 98 | 636 | 27 | 133 |
| 4:39.6 | 4,000 | 2:19.8 | 128 | 740 | 29 | 137 |
| 4:50.9 | 5,000 | 2:25.4 | 114 | 691 | 27 | 139 |
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Workout Graph
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